Coaching Plans
Basic Plan
1 on 1 Coaching
Custom Personalized Running Plan
FinalSurge Access
Custom Strength Training/Injury Prevention Plan
Monthly Phone Calls (Scheduled by Athlete)
Pre-race Strategy and Planning
Teton Mountain Runner
1 on 1 Coaching
Custom Personalized Running Plan
FinalSurge Access
Custom Strength Training/Injury Prevention Plan
1x Month In-person Strength Training
Route Planner- GPX location files provided with details surrounding workouts
Weekly 1 on 1 phone calls (Scheduled by Athlete)
24/7 text/call communication
Pre-race Strategy and Planning